Another week of pushing myself a little bit more on the treadmill and another week of no change on the scale. I did buy a new scale (like you told me Melissa) and we will see what it shows next week.
I have started watching tv shows on Hulu while I am running and I have found that it makes the time go by quicker. Tonight I watched a half hour episode of House Hunters and it was about 20 minutes long. I ran the whole time so this was the longest I have run at one time. I was really tired when I finished and my legs wanted to die, but it was a great feeling. More and more I find that I look forward to the time when I get to run and not dreading it like I did when I started!
Dogs and their people
1 day ago