Wednesday, March 30, 2011
I have let temptation get to me a little bit with my eating, though. It can be really difficult to eat healthy when you work in a kitchen. There is always something good around to eat and I sometimes find it hard to say no. Take this morning for example, we had scrambled eggs, bacon and coffee cake for breakfast. I have no problem saying no to bacon and eggs, but I love coffee cake, so I gave in and had a piece. Looking back it wasn't worth it, but it tasted really good at the time. Tomorrow is a new day!
Tuesday, March 29, 2011
Thursday, March 24, 2011
So, we had a great time; we walked a lot, and we laughed a lot.
I was planning on starting a running plan for beginnners on Monday after I returned, but then I got a cold just before we left Myrtle Beach and that turned into a sinus infection. I have not felt well enough to get back o the treadmill yet, but hopefully by Monday I will be able to start the running plan.
However, I did weigh in on Tuesday. I was a little surprised to find that even though I wasn't eating the healthiest food, all the walking paid off and I still managed to loose one pound. Hopefully now that I am on some antibiotics for the sinus infection I will start feeling better and can get back to the treadmill on Monday!
Tuesday, March 08, 2011
I will not be able to weigh in next week since I will be on vacation, so it will be two weeks before my next weigh in. Hopefully I will show a good loss then! Even though I will be on vacation I will still get my walking in at least. We will be walking around a lot everyday we are there, so that will help. We are leaving on Friday afternoon and will be gone for a week. I will be taking my laptop along but will not be posting while I am there. Hope you all have a great week and I will see you when I return next Saturday!
Thursday, March 03, 2011
Tonight, though, I was able to get on the treadmill. I decided, though, that I was pushing myself too hard and decided to slow things down a little bit and start out at a pace that is more comfortable for me and work my way up to a running speed. I was still at a fast walk and walked for about 40 minutes.
I am hoping that the longer I walk or run my blood sugar will get used to it and I will not need to have to have it be higher in order to work out and that it will not drop so much when I exercise.
Tuesday, March 01, 2011
I am hoping to loose about 50 pounds and to decrease my running pace time. I am looking to you guys to keep my accountable! I cannot guarantee that I will post as much as Ben, but I will try to post at least once a day. Go and check out his blog. Head back to the beginning and read through it; it takes a few days but it well worth it!