Another 30 minute walk done. I remembered to grab my ipod this time and the time went a lot quicker than yesterday! Not too much to report tonight. Tomorrow should be interesting. I have to do another 30 minute walk but this time I have to walk for 5 minutes and then jog for 30 seconds. We will see how that goes! I don't think it will be too bad; I can jog for 30 seconds.
I have let temptation get to me a little bit with my eating, though. It can be really difficult to eat healthy when you work in a kitchen. There is always something good around to eat and I sometimes find it hard to say no. Take this morning for example, we had scrambled eggs, bacon and coffee cake for breakfast. I have no problem saying no to bacon and eggs, but I love coffee cake, so I gave in and had a piece. Looking back it wasn't worth it, but it tasted really good at the time. Tomorrow is a new day!
2 days ago